Small Group Training in Pikesville, MD
Experience the energy of group training with the attention of personal coaching. Groups of 4-6 people at just $30 per class.
Join a Group TodayOur Small Group Training Approach
Small group training combines the personalized attention of one-on-one coaching with the energy and motivation of a group setting. Groups of just 4-6 people at $30 per class.
Step 1
Join Your Group
Be matched with a small group of 4-6 like-minded individuals who share similar fitness goals. The small size ensures everyone gets quality attention from our trainers.
Step 2
Train as a Team
Follow a structured program designed by our expert trainers that challenges every member of the group while being adaptable to individual fitness levels and needs.
Step 3
Achieve Together
Celebrate milestones as a group and push each other to new heights. The accountability and camaraderie of a small group makes achieving your goals faster and more enjoyable.
The Best of Both Worlds.
At Bounce Fitness, small group training gives you the personalized coaching of a personal trainer combined with the energy, motivation, and affordability of a group class.
With groups capped at just 4-6 people, you’ll never get lost in the crowd. Our trainers keep a close eye on your form, progress, and effort every single session.
What’s Included:
- Groups of just 4-6 people for maximum trainer attention
- FREE gym membership with 2+ sessions per week commitment
- Expert-designed programs tailored to group goals
- Just $30 per class — premium training at an affordable price
- Accountability & community to keep you consistent
Key Advantages of Small Group Training
Small group training is one of the most effective and enjoyable ways to reach your fitness goals. Here’s why our members love it.
Personal Attention
With only 4-6 people per group, our trainers can monitor your form, correct technique, and adjust your program in real time — just like personal training.
Group Motivation
Training alongside others who share your goals creates an infectious energy that pushes you to work harder and stay consistent far longer than training alone.
Affordable Pricing
At just $30 per class, small group training delivers premium coaching at a fraction of the cost of one-on-one personal training sessions.
Built-In Accountability
When your group is counting on you to show up, skipping becomes much harder. The accountability of a small group keeps you consistent and on track.
What Our Clients Say
Bounce Fitness is a great place to work out. Tons of equipment and very clean. My training sessions with Nick have literally been game-changing. I highly recommend Bounce Fitness if you’re looking to elevate your overall fitness!
I love working out at Bounce Fitness! The facility is always clean and well maintained. Nick is extremely knowledgeable about different workouts and how to accommodate when needed. Highly recommend!!
Nick has an extensive knowledge about the ins and outs of the why and how of every workout he’s given me and has helped me reach my peak fitness level.
Common Questions
Here are answers to the most common questions we get about our small group training program at Bounce Fitness.
Each small group session has between 4 and 6 participants. This small size ensures every member receives proper attention, form corrections, and personalized coaching throughout the session.
Small group training is $30 per class. Commit to at least 2 sessions per week and your gym membership is included completely FREE — making it incredible value for money.
Absolutely! Our programs are designed to be adaptable for all fitness levels. Our trainers will modify exercises as needed so every participant is challenged appropriately and safely.
We recommend at least 2 sessions per week for the best results. This frequency builds consistency, accelerates progress, and qualifies you for a FREE gym membership included with your commitment.
Personal Trainer and Co-Owner
Nick Robinson

Ready to Train With Your Group?
Book your free consultation today and find out how small group training at Bounce Fitness can help you achieve your goals faster.